• Health

    Stop Throwing Away Avocado Seeds – They’re Potent Cancer Fighters

    Due to its innumerate health benefits, we can say that avocado is one of the healthiest foods on Earth. It is a rich source of healthy fats and healthy nutrients, so it is highly advisable to include it in your daily diet. Yet, almost all of us constantly throw away its seeds. Apparently, these seeds are edible and what’s more, they are incredibly healthy, as they contain even more healthy ingredients than the fruit itself. Today, we will reveal some important reasons why you should never throw away avocado seeds again: Rich in soluble fibers These seeds are high in  soluble fibers. In fact, they contain more soluble fiber that most…

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    If You Get Sinus Headaches or Constant Congestion You Need To Check For This Hidden Connection

    Chronic sinusitis is the term for the inflammation of sinuses, which is manifested with a constant stuffy nose or a cough which keeps you up all night. This persistent infection tortures over  32 million people. The most common signs of chronic sinusitis are a persistent pain on the forehead, teeth, around the eyes, cheeks, nose, upper jaw. Moreover, you may experience dizziness, extreme nausea, fatigue, irritability, bad breath, and postnasal drip. In the case of a sinus infection, doctors usually prescribe antibiotics, but in fact, these can actually be the reason for the pain as inflamed sinuses lead to biofilms. These are pathogen clumps involved in 80% of infections, and…

  • Health

    15 Reasons You Should Be Drinking Lemon Water Every Morning

    The practice has shown that the best things in life are extremely simply. Well, if we start from there, it doesn’t mean that the miracles we look for in order to improve our health are complicated or strange. Conversely, it seems that the rule is the same there as well. For instance, one of the simplest homemade remedies, lemon water, can provide incredible results! Lemon water is less boring than water, it adds up to your daily water need, and adds tons of benefits for body and mind, as it improves your life and restores your wellbeing. Even though it sounds too simple to work, all you need to do in…

  • Health

    You’ll Never Buy Vitamin C Supplement Again After You Learn How To Make It At Home It’s Easy Cheap And 100% Natural

    People prefer taking vitamin C supplements to fight common cold. They stimulate tissue growth and repair, and prevent damage caused by free radicals. Unlike vitamin D, which is produced in the body from the sun, vitamin C is not produced in the body and it cannot be stored. The only way to get proper amounts of vitamin C is through food and supplements. But, do you know that most vitamin C supplements in pharmacies are obtained from genetically engineered corn? If you are looking for a healthy way to get enough vitamin C and avoid chemical-loaded supplements, we have a solution for you. Make your own vitamin C without paying…

  • Health

    Warning: Your Nails Might Be Pointing To A Disease, 5 Symptoms That Are Good To Know

    The color, shape, thickness of your nails are all symptoms that can direct you to many health problems. They may be a warning to some serious health problems. Color irregularity, stains, thickness of nails can be a warning of some internal problems.  Nails Color Healthy nails should be pink and white with a white crescent of the nail root. Green nails are a sign of bacterial infection. The red lines on the nails are a sign of a problem with the heart. Blue nails show that you lack oxygen in the blood. Lifeless nails are a sign of a lack of vitamins. White nails warn you that you may have…

  • Health

    This Woman Drank Honey- Lemon Water Every Day For a Full Year. Here’s What Happened

    After revealing her experience after using warm lemon water online, Crystal Davis became a real hit all around the world. This American woman was searching an effective natural way to improve her health and enhance her life and decided to incorporate a simple habit into her daily routine. Namely, she started drinking a glass of lemon water with honey every morning on an empty stomach. Her experiment lasted an entire year, and the effects were astonishing. In her own words:  “Until a few years ago, I used to buy lemon and honey drinks in the pharmacies when I had the flu. Of course, they helped me a lot, but I…

  • Health

    The Real Cause Of Pain – How The Spine Is Connected With All Organs

    Often, problems with our spine cause pain in completely different parts of the body. Then, we begin to address and treat other symptoms and diseases, of course, to no avail. Therefore, it’s necessary to pay special attention to the spine. If you feel pain, it can be precisely determined which segment of the spine it originates from, and you can observe the anomalies and problems with specific organs. This infographic above shows you how all our organs are connected to the spine. According to osteopaths, about 70% of headaches originate from the spine. Ringing in the ears, difficulty swallowing food, vision problems – all these symptoms can be due to…

  • Health

    Every Finger Is Connected With 2 Organs: Japanese Methods For Curing In 5 Minutes!

    The Japanese make use of an alternative medicine method based on the belief that each finger of your hand is related to 2 organs in the body. This curing method provides results in only 5 minutes. This ancient method of healing is also known as Jin Shin Jyutsu, and it balances emotions by stimulating certain points of the hands.  This form of healing art lies on the belief that some important points of the fingers are able to maintain a balance of the body energy, and in turn promote physical and emotional health. Namely, this method actually influences certain body organ by tightly holding a finger on one hand for 3-5 minutes. While…

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    Do Your Legs Cramp At Night? Here is How to Stop it From Happening Ever Again

    Numerous people suffer from night leg cramps, regardless of the sex and age, but people over the 50s are the most at risk. Night leg cramps, or nocturnal leg cramps, are actually two terms about the pain which occurs in the calf or the feet and things, and lasts for several seconds or minutes, usually at night. When the unbearable pain disappears, the muscles are still not completely relaxed and feel a bit painful during the whole night, or even the day after. This phenomenon may be confused with the restless leg syndrome (RSL), but the only similarity between the two is the fact that they both occur during the…

  • Health

    101 Science-Backed, Evidence-Based Uses for Coconut Oil That Will Change Your Life

    Nowadays, it seems that everyone is talking about coconut oil, they use it for hair, teeth, for skin issues, for weight loss and many, many more. What is best about it all is that it is all true! Yes, we could have used before as well, but it had a quite bad reputation, as it was regarded unhealthy since it consists of over 90% saturated fat. Yet, this fat is actually really useful, and it is high in nutrients, has powerful antioxidant properties and promotes the absorption of fat-soluble vitamins. This amazing oil soothes and moisturizes the skin, and can have fabulous effects for your hair. Coconut oil is extremely…